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Get Kettlebell Fit (Beginner/Intermediate) - Treverbyn

One Kettlebell, endless possibilities. This session is great for fat loss, total body conditioning and keeping your body strong and fitter into later life.

Who to contact

Contact name
Sarah Cowburn
Contact position
Community Health & Fitness Trainer
Telephone
07842779921
E-mail
sarah@bodeeworx.co.uk
Website
www.bodeeworx.co.uk
Parent organisation
Bodeeworx CIC

Where to go

Name
Treverbyn Community Hall
Address
Treverbyn Road
Stenalees
St Austell
Cornwall
Postcode
PL26 8TL
Notes

Located in a rural setting in the centre of Cornwall, the Hall is just 10 minutes from the A30 and A390, between Stenalees and Penwithick.  There is plenty of free car parking available adjacent to the hall.

Time / date details

When is it on?
Every Tuesday evening 5.30pm til 6.15pm
Time of day
Evening
Session information
Classes are limited – so booking advisable.
PLEASE NOTE – If you have not done Kettlebells before then a Free Technique session must be done before joining the main class.  Please contact Sarah for further details.
If you are new to / a returner to exercise then it is advisable that you consult your GP prior to starting any new exercise programme. Each participant will be asked to sign a Health Commitment Statement prior to starting their first session.

Other details

Costs

Table of costs
Table of costs
AmountCost Type
£6.50 Per Session
Details
Or buy 5 sessions for £26 (equivalent to £5.20 per session)
Further generous discounts available with pay monthly options for 2 or more sessions a week including Trotters Walk/Jog/Run.
Do you offer a free or reduced rate to carers?
Yes
Please enter details including what proof is required for the free or reduced rate
Reduced rate for carers / social prescription referrals - £5 per session Just bring copy of official letter confirming carer status or referral from GP as relevant.

Availability

Age ranges
From 18 years
Referral required
No

Last updated: 20/06/2018

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