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Get Fit Stay Fit - Treverbyn

A small group session designed with you in mind. Guided through a series of strength, conditioning and cardio exercises, you will be able to workout at your own pace and ability and soon see and feel the benefits of becoming fitter.

Who to contact

Contact name
Sarah Cowburn
Contact position
Community Health & Fitness Trainer
Telephone
07842779921
E-mail
sarah@bodeeworx.co.uk
Website
www.bodeeworx.co.uk
Parent organisation
Bodeeworx CIC

Where to go

Name
Treverbyn Community Hall
Address
Treverbyn Road
Stenalees
St Austell
Cornwall
Postcode
PL26 8TL
Notes

Located in a rural setting in the centre of Cornwall, the Hall is just 10 minutes from the A30 and A390, between Stenalees and Penwithick.  There is plenty of free car parking in the adjacent car park.

Time / date details

When is it on?
Every Thursday evening 17:45 - 18:45
Time of day
Evening
Session information
Suitable for all levels of fitness particularly for absolute beginners.
If you are new to / a returner to exercise then it is advisable that you consult your GP prior to starting any new exercise programme. Each participant will be asked to sign a Health Commitment Statement prior to starting their first session.

Other details

Costs

Table of costs
Table of costs
AmountCost Type
£6.50 Per Session
Details
Or buy 5 sessions for £26 (equivalent to £5.20 per session)
Further generous discounts available with pay monthly options for 2 or more sessions a week including Trotters Walk/Jog/Run.
Do you offer a free or reduced rate to carers?
Yes
Please enter details including what proof is required for the free or reduced rate
Reduced rate for carers / social prescription referrals - £5 per session Just bring copy of official letter confirming carer status or referral from GP as relevant.

Availability

Age ranges
From 18 years
Referral required
No

Last updated: 20/06/2018

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