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Healthy Weight (13-17 years)

Healthy Weight (13-17 years) is aimed at people aged 13 – 17 years old.  During the programme, we will look at nutrition, healthy foods, portion sizes, food labelling, physical activity, and you will also have a choice of which topics you feel you would like more support around so we can adapt the programme for you.

Rather than focusing on weight loss, we take the approach of learning weight management skills.  This includes inspiring you to adopt a healthier lifestyle and enjoy preparing and eating healthy foods, as well as reading food labels and healthy shopping on a budget.

We will meet 6 times for an hour, spread out over 12 weeks.  This will be alongside another adult e.g. pastoral worker, school nurse, youth worker etc.  This maybe at your school, college or another public venue.

The successful outcome of the programme will be that you go on to lead and sustain a healthier, happier and more active lifestyle.

Who to contact

Contact name
Cornwall Healthy Weight
Telephone
01209 313419
E-mail
healthy.weight@nhs.net
Website
https://www.cornwallhealthyweight.org.uk/

Other details

Costs

Table of costs
Table of costs
AmountCost Type
free N/A

Availability

Age ranges
From 13 years to 17 years
Referral required
No
Referral details

https://www.cornwallhealthyweight.org.uk/professional/referral-form/

We are able to meet you anywhere in Cornwall. Please contact us if you are interested.

For more information on any of our Healthy Weight programmes we deliver, please contact us at Cornwall Healthy Weight.

Last updated: 27/11/2015

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