InspiredACTIVE Mums postnatal buggy fitness classes at Lanhydrock near Bodmin
Postnatal mum and baby buggy fitness classes every Monday 9.30-10.30am during term time at Lanhydrock (National Trust estate).
Come and exercise in the beautiful surroundings of Lanhydrock - classes are designed specifically for mums from 6 weeks after birth and for as long as your little one is happy in their buggy. Classes include safe cardio, resistance, core and pelvic floor exercises designed to help you recover and regain fitness after pregnancy and childbirth.
All fitness levels welcome - work at your own pace.
A great way for you and your baby to spend some time outdoors, exercise without the need for childcare and meet other mums.
Contact me or visit my website www.inspiredactive.co.uk/mums for more information or if you would like to try a class.
Who to contact
Where to go
- Lanhydrock (National Trust)
- PL30 5AD
Car parking available - free for National Trust members
(£1 for 1 hour/£3 all day for non-members)
Time / date details
- When is it on?
- Every Monday 09:30-10:30 (term-time only)
- Time of day
- Session information
Due to school holidays/bank holidays classes will be running after easter on the following dates: Monday 29th April
Monday 13th May
Monday 20th May 2019.
- Try your first class for £5, then from £5-£6.50 per class.
- Do you offer a free or reduced rate to carers?
- Referral required
Last updated: 12/04/2019