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InspiredACTIVE Mums postnatal buggy fitness classes at Lanhydrock near Bodmin

Postnatal mum and baby buggy fitness classes every Monday 9.30-10.30am during term time at Lanhydrock (National Trust estate).

Come and exercise in the beautiful surroundings of Lanhydrock - classes are designed specifically for mums from 6 weeks after birth and for as long as your little one is happy in their buggy. Classes include safe cardio, resistance, core and pelvic floor exercises designed to help you recover and regain fitness after pregnancy and childbirth. 

All fitness levels welcome - work at your own pace.
A great way for you and your baby to spend some time outdoors, exercise without the need for childcare and meet other mums.

Qualified instructor.

Contact me or visit my website www.inspiredactive.co.uk/mums for more information or if you would like to try a class. 

Who to contact

Contact name
Fiona Dawber
Contact position
Instructor
Telephone
07817338919
E-mail
inspiredactive@gmail.com
Website
www.inspiredactive.co.uk/.../mums

Where to go

Name
Lanhydrock (National Trust)
Address
Lanhydrock Estate
Lanhydrock
Bodmin
Cornwall
Postcode
PL30 5AD
Notes

Car parking available - free for National Trust members

(£1 for 1 hour/£3 all day for non-members)

Time / date details

When is it on?
Every Monday 09:30-10:30 (term-time only)
Time of day
Morning
Session information
Due to school holidays/bank holidays classes will be running after easter on the following dates: Monday 29th April
Monday 13th May
Monday 20th May 2019.

Other details

Costs

Details
Try your first class for £5, then from £5-£6.50 per class.
Do you offer a free or reduced rate to carers?
No

Availability

Referral required
No

Last updated: 12/04/2019

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