Calm Ahoy Kids - Mindfulness, Relaxation and Well Being Service for Children - Relax Kids & MBSR-T
Services and organisations that have the Local Offer flash have filled out inclusion information, meaning that they meet the needs of people with Special Educational Needs and Disabilities (SEND)
Emma is the founder of Calm Ahoy Kids, which offers a variety of services including the Relax Kids Programmes (Little Stars, Magical Adventures and Chill Skills) as well as Mindfulness Based Stress Reduction for Teens. Emma has over 15 years experience working with children and families and most recently has returned from New Zealand where she was the mental health specialist support for a health school. Emma is qualified as a social worker and trained as a relax kids coach, kids yoga teacher and mindfulness facilitator.
Emma is available to work with nurseries, schools, community groups and families. She can offer long term programmes or one off workshops and tailor her work to the needs of the children / theme.
The Relax Kids Programme
Relax Kids is an effective, age appropriate and fun way to introduce children to a range of wellbeing techniques. It helps children to recognise their strengths and boost their confidence, positivity and self-esteem. It gives children simple but effective tools to increase resilience and emotional regulation, and to deal with stress and anxiety. Relax Kids sessions also provide lots of opportunity for developing a wider range of skills and attributes such as creativity, self-expression, co-operation and respect.
Relax Kids uses a special 7-step system. Each step has distinct wellbeing benefits, and it also works as a whole, to take children from high energy to relaxed and calm.
Relax Kids is award-winning and is used in over 40 countries. It is endorsed by child psychologists, therapists, social workers, teachers, learning mentors and SENCOs.
Who to contact
- Contact name
- Emma Quick
- Contact position
- Founder
- Telephone
- 07544798884
- calmahoykids@gmail.com
- Website
- https://calmahoykids.co.uk/
- Calm Ahoy Kids - Mindfulness, Relaxation and Well Being Service for Children - Relax Kids & MBSR-T's facebook page
- Calm Ahoy Kids - Mindfulness, Relaxation and Well Being Service for Children - Relax Kids & MBSR-T's twitter page
Where to go
- Name
- Colours Cafe
- Address
-
Truro
Cornwall - Notes
This is where I hold my Little Stars Preschool Class, but work can with schools and other organisations in the community or online.
Other details
Costs
- Details
- Please contact me for information on cost
Availability
- Age ranges
- From 2 years to 18 years
- Referral required
- No
Inclusion details
- How we make our service inclusive
I am able to tailor my groups and services to individual needs. As I can work with schools and organisations, I can work with them to make any adaptations and ensure accessibility.
- Staff SEND experience
I am a qualifies social worker with over 15 years experience working in education, substance misuse, primary health and mental health services. I am a trained yoga teacher, relax kids coach and mindfulness facilitator. I have worked with children and families as the mental health specialist in a health school for the last 3.5 years. In this role I worked with children with a mental health or physical health diagnosis.
- How our service supports providers / schools / colleges
I can support schools and other organisations by providing an in school well being program supporting the mental health and overall well being of the children. Supporting them to learn healthy coping strategies and life skills through fun and engaging group or individual work. My approach is skills based and can offer a therapeutic outcome, children can learn skills that could help them to support them to manage anxiety and stress.
- Support at key transition points
My service equips children with the life skills to learn to recognise and manage emotions, practice healthy coping skills, develop skills to improve well being like self care, gratitude and strengths. These skills can support children to build their self esteem and confidence. These feed into the executive functioning skills and social emotional learning that can support kids to manage difficult transitions with resilience.
- Other local or national support
Here are the websites of the programmes that I can deliver:
https://www.stressedteens.com/
Last updated: 10/03/2022