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Kids Yoga Cornwall

Kids Yoga Cornwall takes yoga into schools for workshops and clubs. We also run children’s yoga classes on Saturdays and throughout the school holidays.

Kids Yoga Cornwall believes yoga is fully inclusive.  All children can do yoga to their own ability. Children don’t need to be fast, have a good hand to eye coordination or be physically fit.

Yoga can increase confidence. Children are encouraged to be vocal during a class and express their emotions physically. Through creative visualisation techniques, I help children believe they are unique and special.

Yoga improves concentration. Balancing postures help children to focus their mind and concentration techniques keep the mind in one place instead of letting it wander.

Yoga is fun! There is a big emphasis on children having fun in class, we take children on wild adventures and encourage them to use their creative imagination.

Our classes bring stories to life through specially developed moves inspired by yoga. Combining fun with exercise, children go on adventures where they may roar like a lion, fly like a bird or blast into outer space!

With the older children, the classes flow away from the stories and move into more involved yoga practices such as improving their focus and practising yoga themselves individually.

The introduction of partner yoga is brought in which then encourages teamwork and understanding of working with others. Yogic techniques are taught which include breathing and meditation to help relieve stress. Relaxation time is more detailed so they can practice these themselves at home or whenever they need.

Kids Yoga Cornwall works in association with Cornwall's Children's University and is proud to be a Passport destination! 

Who to contact

Contact name
Shuni Williams-Filby
Contact position
Instructor
Telephone
07974195210
E-mail
kidsyogacornwall@gmail.com
Website
kidsyogacornwall.co.uk

Where to go

Name
Kids Yoga Cornwall
Address
Breathe Health and Fitness
Roberts Ope Stores 'Waterstones Alley'
Truro
Postcode
TR1 2QU
Notes

Find us on the alley connecting Boscawen Street and Lemon Street - previously known as 'Ottakers Alley'.

Boscawen St Entrance: between waterstones and Ernest Jones.

Lemon St Entrance: behind Mannings Hotel near the public phone boxes.

Public Car Parking: avalible at Moorfield Multistorey Car Park

Time / date details

When is it on?
Saturdays: Age 8+ 13:15 to 14:15 / Age 4+ 14:30 to 15:30
Time of day
Afternoon
Session information
Run on a 5 to 6 week series
Age 8+ 13:15 to 14:15 Saturdays
Age 4+ 14:30 to 15:30 Saturdays

Other details

Costs

Details
Pay as you go = £5 per class
6 Class Pass = £27
Needs to be booked and pre-paid to guarantee a space.

* If cancelling please give at least 24 hrs notice, then your payment can be carried forward to another class.

Availability

Age ranges
From 4 years to 12 years
Referral required
No

Last updated: 01/05/2019

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