Kids Yoga Cornwall
Kids Yoga Cornwall takes yoga into schools for workshops and clubs. We also run children’s yoga classes on Saturdays and throughout the school holidays.
Kids Yoga Cornwall believes yoga is fully inclusive. All children can do yoga to their own ability. Children don’t need to be fast, have good hand to eye co-ordination or be physically fit.
Yoga can increase confidence. Children are encouraged to be vocal during a class and express their emotions physically. Through creative visualisation techniques I help children believe they are unique and special.
Yoga improves concentration. Balancing postures help children to focus their mind and concentration techniques keep the mind in one place instead of letting it wander.
Yoga is fun! There is a big emphasis on children having fun in class, we take children on wild adventures and encourage them to use their creative imagination.
Our classes bring stories to life through specially developed moves inspired by yoga. Combining fun with exercise, children go on adventures where they may roar like a lion, fly like a bird or blast into outer space!
With the older children the classes flow away from the stories and move into more involved yoga practices such as improving their focus and practicing yoga themselves individually.
The introduction of partner yoga is brought in which then encourages team work and understanding of working with others. Yogic techniques are taught which include breathing and meditation to help relieve stress. Relaxation time is more detailed so they can practice these themselves at home or whenever they need.
Kids Yoga Cornwall works in association with Cornwalls Children's University and is proud to be a Passport destination!
Who to contact
Where to go
- Kids Yoga Cornwall
Breathe Health and Fitness
Roberts Ope Stores 'Waterstones Alley'
- TR1 2QU
Find us on the alley connecting Boscawen Street and Lemon Street - previously known as 'Ottakers Alley'.
Boscawen St Entrance: between waterstones and Ernest Jones.
Lemon St Entrance: behind Mannings Hotel near the public phone boxes.
Public Car Parking: avalible at Moorfield Multistorey Car Park
Time / date details
- When is it on?
- Saturdays •8+ 13.15 to 14.15 •4+ 14:30 to 15:30
- Time of day
- Session information
Run on a 5 to 6 week series
- Pay as you go = £5 per class, will need to be booked and pre-paid to guarantee a space.
* If cancelling please give at least 24 hrs notice, then your payment can be carried forward to another class.
- Age ranges
- From 4 years to 12 years
- Referral required
Last updated: 02/10/2018