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Nordic Walking Taster Sessions - Liskeard

Try a taster - all equipment supplied - just bring yourself and wear clothing to suit weather conditions.


Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! Nordic Walking uses poles to in order to add two major benefits to walking

  • The use of poles means the upper body muscles are used as well as the legs
  • The poles help to propel the walker along – this means he/she works harder than usual yet the support given by the poles makes it feel easier!

Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.

Who to contact

Website
https://www.facebook.com/

Where to go

Address
LESU FITNESS INNOVATION Ltd
Doublebois
Liskeard
Postcode
PL14 6LD

Time / date details

When is it on?
Selected Saturdays in May, June & July 10:00 - 13:00
Session information
Saturday 4th, 11th & 25th May 10:00 - 13:00
Saturday 1st, 8th, 15th, 22nd & 28th June 10:00 - 13:00
Saturday 6th, 13th, 20th & 27th July 10:00 - 13:00
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