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Sleep Council

We also provide helpful advice and tips on how to improve sleep quality from children, teens through to adults and how to create the perfect sleep environment. All our information can be found on our website or in two main leaflets – The Good-Night Guide and the Good-Night Guide for Children – which can be requested via our leaflet line or downloaded from the website.

Who to contact

Telephone
0800 018 7923
E-mail
info@sleepcouncil.org.uk
Website
https://sleepcouncil.org.uk/

Where to go

Address
Chapel Hill
Skipton
North Yorkshire
Postcode
BD23 1NL
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