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Tired Out

Tired Out is Family Fund’s new sleep support hub which aims to help parents and carers of disabled children to sleep better. It pulls sleep information and resources together in one place. This includes information about support available to families in their local area, useful sleep tips and a wide range of research, resources and stories from families themselves.

The hub was created by Family Fund in partnership with charities such as Scope, National Autistic Society and Contact a Family to provide information about bedtime routines, sensory influences, and much more. Through us you can:

  • Find out about sleep services in your area.
  • Take a look at our sleep tips to find out about anything from routines and diaries to sleep food and bedroom environment.
  • Read academic research papers and articles relating to sleep problems among children with assorted difficulties, disabilities and/or additional needs.
  • Read stories from families with similar experiences to your own. 

Who to contact

Telephone
01904 550055
E-mail
tiredout@familyfund.org.uk
Website
https://www.tiredout.org.uk
Parent organisation
Family Fund

Other details

Availability

Referral required
No

Last updated: 03/08/2018

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