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    Information & Guidance

    Coronavirus (COVID-19):

    Some of the events and services advertised on this website may have a limited offer at this time.

    Al-Anon Family Groups

    Our members provide meetings in all major towns and cities and are committed to being there for you when you need help. Whatever your relationship with the drinker, you will find other people who have similar stories to tell. You will realise that you are…
    0800 0086 811

    Amped Music Therapy

    Amped Music Therapy is offering ONLINE and face to face music sessions for people in North Cornwall, Plymouth and South Devon. Making homes happy musical environments from a screen or from community spaces face to face.  Amped Music Therapy is a service offering individualised one to one and group music…

    Anxiety UK

    Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy. We work regularly with external agencies and healthcare professionals to improve services for those living with anxiety disorders.…

    Ask Cornwall

    The idea behind Ask Cornwall is to provide people in Cornwall and Isles of Scilly with a website that is ‘at your fingertips’ similar to social media, but with an emphasis on sharing experiences, thoughts and ideas on our health & wellbeing. Ask Cornwall enables…
    01872 273501

    Aspire (Dreadnought) - St Blazey Family Hub

    A wide range of support programmes are put into place so that young people can socialize, build self-esteem, learn coping strategies, feel empowered to make decision's for themselves, improve relationships with parents and much more.
    01209 218764

    Beating Eating Disorders (BEAT)

    Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders.
    Helpline: 0808 801 0677 Youthline: 0808 801 0711 Studentline: 0808 801 0811 General Enquiries: 0300 123 3355

    Bereavement Advice Centre

    We provide a national helpline and website providing information, advice and signposting on all the practical issues that arise around the time of and after a death. These include registration of death, referrals to a coroner, arranging a funeral, bereavement related benefits and questions about…
    0800 634 9494

    The Blurt Foundation

    We really understand how devastating depression can be. Jobs come to an end, relationships break down and lives can be lost, all through the effect of depression. That’s why the work we do here at Blurt is so important – it not only changes lives,…

    Bodmin MIND

    Restormel MIND offers wellbeing services in Bodmin. Services include: Befriending Fitness to Wellbeing Yoga for Wellbeing Art for Wellbeing Knit and Natter Soil to Soup Horticultural Project For more information visit the website.

    Books to support and explain mental health - BookTrust

    Books that acknowledge or explore mental health issues can help to increase awareness, encourage dialogue, reduce stigma and develop real understanding. The following suggestions offer a spectrum of different perspectives and are well worth seeking out.  These include books that explore emotions for discussion with…
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