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Information & Guidance
Enjoy a hearty two-course lunch, cooked for you on the premises. Eat tasty and wholesome 'home' cooking, meet friends new and old, support your local community.
Fruit and vegetables are part of a balanced diet and can help us stay healthy. That's why it's so important that we get enough of them. The 5 A DAY message highlights the health benefits of getting five 80g portions of fruit and vegetables every…
Adfam is the national charity working to improve life for families affected by drugs or alcohol. *Please note we do not operate a helpline please see 'Help for families' section of the ADFAM website.
0207 553 7640
Our members provide meetings in all major towns and cities and are committed to being there for you when you need help. Whatever your relationship with the drinker, you will find other people who have similar stories to tell. You will realise that you are…
0800 0086 811
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
0800 9177650 Family members : 02074 030888
Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy. We work regularly with external agencies and healthcare professionals to improve services for those living with anxiety disorders.…
A wide range of support programmes are put into place so that young people can socialize, build self-esteem, learn coping strategies, feel empowered to make decision's for themselves, improve relationships with parents and much more.
The Association for Post-Natal Illness is the leading organisation in its field, it is a Registered Charity and it was established in 1979 to: Provide support to mothers suffering from post-natal illness Increase public awareness of the illness To encourage research into its cause and…
Baby Massage offers lots of benefits for parents and babies including: Develop babies first language, which is mainly touch, relieve symptoms of colic, gas and constipation, improve sleep. For parents it can: Promote bonding and attachment, develop confidence in handling their baby, provide 'permission' to relax…
Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders.
Helpline: 0808 801 0677 Youthline: 0808 801 0711 Studentline: 0808 801 0811 General Enquiries: 0300 123 3355