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Children's Mental Health Free Activity Download

These activity sheets provide you and your children (aimed at ages 4 to 7) with a unique resource to help them talk about how they feel and what makes them happy or sad, stressed or secure. The sheets include pictures of home and school life designed to show a range of events that happen to young children.

Good mental health in childhood is important because it lays the foundations for social and emotional well being throughout life. Poor mental health affects our children’s ability to concentrate at school and home and can make it more difficult for them to learn, communicate and to get on with other people. Many factors can affect our mental health, and parents can play a key role. This booklet and its fun activity sheets provide information and practical ideas to help you build on what you already do to promote positive mental health in your child.

Click here to download the free activity guide (PDF)

For more information about these activity sheets contact: mentality at the Sainsbury Centre for Mental Health 134-138 Borough High Street, London, SE1 1LB. T: 020 7716 6777 E: or you can freely download copies at

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