Select a tab to see services available.

The HANDi Paediatric app gives up-to-date advice about common childhood illnesses and how to treat them. It’s now available to download for free onto any Apple or Android smartphone or tablet. The app contains information about when and how to ask for help, along with what to expect when your child is being assessed.

Download HandiApp - Apple  Download HandiApp - Android

Pregnancy and Birth:

Find support throughout your pregnancy, right through to the birth of your little one (up to about one year of age) This includes breastfeeding support, baby massage, post and pre-natal illness along with mental health support, hypnobirthing and positive birth organisations. 

Children's Health Services:

Find details of your local child health clinic and pharmacy, sign up to children and baby first aid classes, see support available to children suffering from mental health ailments. See guidelines for healthy weights in children, join wellbeing activities such as yoga and mindfullness and view contacts for specialist hospital services. 

Emotional Wellbeing:

Details of organisations offering support and advice to families, parents and children. They can assist you emotionally with issues like bereavement, mental health, infertility, lonliness and identity. 

Healthy and Active Lifestyle:

Information about services that can support you in being healthy and happy. Find a new sport or leisure group to build your fitness and confidence, or maybe try a healthy cooking class to wow your friends and family.

You can also find information about quitting smoking and other addiction support. 

10 Minute Shake Up games

Get the kids moving with these fun games inspired by some of their favourite Disney characters.

These boredom-busting activities will help them reach the 60 active minutes they need every day!